- The slower your cognitive ability declines Cialis 10 mg
- The lower your risk for developing dementia [Alzheimer’s Disease, etc..]
In other words, use it or lose it. The brain appears to function similarly to muscles. Older folks who don’t regular exercise develop more muscle atrophy and decline than those who routinely workout.
Here is a list of some brain stimulating activities you can consider doing.
- Reading the newspaper
- Learning to play an instrument
- Learning a new language generic viagra for sale
- Solve puzzles & play brain challenging/thinking games
- Writing letters/emails to keep up with friends/family
- Learn to juggle
- Read books & articles on topics that your find interesting
- Volunteer at an elementary school
- Take classes in acting
- Socializing with friends
- Playing card games with friends
- Cooking complex recipes